Filter Workouts

Time

Style

Equipment

Destination

Burn

Sweat

Focus

Pre / Postnatal (Mamas)

Retreats Workouts Travel Diary About Join the Club

Log in to Body Holiday

Not a member yet? Join the club

Select your Subscription

Frequent retreat releases
Minimum 3 Month Contract, cancel anytime after
Frequent retreat releases
Recipe
17/04/2024

La Pomada: The Drink of Menorca

Menorca has its own local gin tradition dating back centuries, rooted in the island’s rich history and unique cultural influences. The tradition of gin distillation in Menorca is believed to have been introduced by British forces stationed on the island during the 18th century. At the time, gin was a popular spirit among British sailors, and they brought their distillation methods and recipes with them to Menorca.

The island’s favorable climate and abundance of juniper berries, along with other locally grown botanicals such as lemon, rosemary, and wild fennel, provided the perfect conditions for gin production. Over time, Menorcan gin developed its own distinctive character, characterized by its smooth, aromatic profile and subtle citrus notes.

La Pomada, a quintessential Menorcan cocktail that highlights the island’s rich gin-making tradition. This iconic drink is beloved in Menorca for its simplicity, vibrant flavors, and its ability to evoke the relaxed island lifestyle. Menorcan gin, known for its smoothness and aromatic profile, adds a distinctive character to La Pomada, while the tangy sweetness of lemon juice provides a refreshing balance.

Serves 1 (2 minutes)

INGREDIENTS

  • 1 1/2 shots of Gin (Menorcan gin if you can get your hands on it – we love this one available in Australia here)
  • 30 mls freshly squeezed lemon juice
  • Ice cubes
  • Lemon twist, for garnish
  • Mint for shaker and garnish
  • Cocktail shaker

METHOD

  1. Press play on your Menorca retreat radio
  2. Fill a glass with ice cubes to chill it
  3. In a cocktail shaker, combine the Menorcan gin, freshly squeezed lemon juice and mint
  4. Add ice to the shaker and shake vigorously for about 10-15 seconds to chill the mixture
  5. Discard the ice from the chilled glass and strain the gin and lemon juice mixture into the glass
  6. Garnish with a twist of lemon and mint leaves
  7. Relax and enjoy while listening to your Menorca radio!

 

If you haven’t already, immerse yourself in your Menorca Retreat.

Recipe

Moroccan Spiced Carrot and Chickpea Salad

Savour the vibrant flavours of our Moroccan Spiced Carrot & Chickpea Salad—a refreshing blend of crisp carrots, tender chickpeas, and sweet dried fruits, all lightly dressed with aromatic spices. Topped with toasted almonds and fresh herbs, this salad is a perfect balance of texture and taste, offering a nourishing escape that delights the senses Serves […]

Recipe

Pan Con Tomate, Menorcan Style

Pan con Tomate is a beloved Menorcan favourite that embodies the simplicity and deliciousness of Mediterranean cuisine. This traditional dish, also known as “pa amb tomàquet” in Catalan, celebrates the vibrant flavours of ripe tomatoes, fragrant garlic, and quality olive oil atop crusty bread. Originating from Catalonia but cherished throughout the Balearic Islands, Pan con […]

Recipe

Menorcan Oliaigu

Born from the necessity to utilise locally abundant ingredients, this hearty soup showcases Menorca’s bounty of fresh produce, including tomatoes, capsicums, potatoes, green beans and figs. The inclusion of chickpeas, a staple legume in the Mediterranean diet, further underscores the dish’s connection to the region’s gastronomic traditions. Beyond its ingredients, Oliaigu embodies the spirit of […]