Step away from your day and dive into your Body Holiday World. Take pleasure in movement through invigorating online retreats that transport you to beautiful destinations – physically, mentally and spiritually.
Indulge in daily workouts and immerse yourself in local cultures by exploring soundscapes, wellness activities, recipes and travel guides from the comfort of your own space. Think cardio party in Ibiza one day, desert burn in Palm Springs the next.
With Body Holiday, push yourself to new limits, enjoy the sweat, burn, twists and turns, and feel the lines of time and space melt away. This is your moment.
Our membership options compliment your lifestyle and can cater to all your fitness and wanderlust needs. Every subscriber has unlimited access to the Body Holiday World of retreats, collections, workouts, and wellness content.
Dive in and flow through all your Body Holiday World has to offer. Who wouldn’t want a year long holiday for less than the price of a coffee a week?
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Not quite ready to fully commit to the Feel Good Life? Rendezvous with us by dipping your toes in at a price that is less than a Piña Colada a week!
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Signature pilates movements through a fresh lens. Enjoy intelligent and creative flows designed to burn intelligently.
The best of both worlds – Pilates exercises in HIIT formats. Expect Pilates movements giving burn and sweaty functional exercises.
Invigorating functional movement designed to challenge both strength and cardio fitness. One for the thrillseekers.
Barre, minus the ballet. Full body, dynamic flows with cardio moments throughout to keep the intensity high while you burn.
Exhilarating strength and cardio workouts for the whole body. Turn up the volume and connect with your inner warrior.
From the practices grounded in stillness to the more dynamic, prepare to be taken on a journey as you are lead by breath and flow.
Body Holiday is your favourite new movement platform – transporting you through destination-based retreats all over the world that you can experience anytime, anywhere. Indulge in daily workouts and immerse yourself in local cultures by exploring soundscapes, wellness activities, recipes and travel guides from the comfort of your own space.
Retreat transports you to another place, away from your day-to-day, and allows you to draw your attention inwards and connect with yourself – filling your cup. Forget single-minded workouts in white-walled studios; your Body Holiday virtual retreats instead encourage full immersion into a world where you can commit to a journey and align with your goals; where the wellness of your body and mind are the number one priority.
Want to jump straight in? Explore our World of Workouts. Choose from our recommended weekly “Around the world” workouts or journey through our collection using filters for length, class style, props, burn factor, sweat factor, pre and postnatal and retreat destination. Where in the world will you land today?
Explore our range of class styles, including Pilates Flow, Pilates HIIT, Circuit & HIIT, Neu Barre, Boxing, and Yoga & Stretch. Look back on recently completed workouts and ❤️ an unlimited amount of favourites so you never get lost while exploring. Always looking for a new adventure? Look out for 10x new workouts added with every retreat. By the end of 2023, you will have been to some truly incredible places on your mat!
On retreat, it’s the little things that truly feed the soul – from meeting a local nonna; to exploring untouched beaches; indulging in simply delicious regional specialties and taking the time for self-care. Our Travel Diary is where you can do all of this from the comfort of your own home – whether you’re planning a trip of your own, or just enjoy expanding.
Sift through local guides, intimate travel tips, authentic recipes, and discover new ways to feel good with our curated wellness activities. Get on new wavelengths with our Body Holiday radio to really set the scene, learn more about your teachers, and take your movement education to new heights (ideally whilst chilling out with a glass of wine.)
We have all the answers in this article, designed to help you make the most of your Body Holiday adventure.
No! Simply sign up and dive right in! You can access our full library of retreats as soon as you become a member.
Once you are a Body Holiday member we consider you a frequent flyer with tickets to all of our retreats around the world. Feel free to complete one-by-one, or dip your toes in all the pools at your leisure.
All of Body Holiday is on-demand rather than live so you don’t miss a thing. However we occasionally do live workouts on our instagram. Follow us for updates @bodyholiday_
Watch this space! IRL retreats coming soon. In the meantime, let us know where you want to go on your next Body Holiday retreat.
We love our baby mamas and have a special filter and notes for you on every workout letting you know exactly what workouts you can and can’t do, along with modifications. Watch this space for a Body Holiday online Baby Moon retreat coming soon…
A new retreat or collection launches approximately every month, each with 10 new workouts. That works out to be a new workout every three days!
We love community too! There are lots of ways to connect, first follow our social channels @bodyholiday_ on Instagram and @bodyholiday_ on TikTok. Soon you’ll find us popping up with real life events and mini day retreats around the world ~ make sure you follow us on socials and stay subscribed to our email list to be the first to hear about them.
We also love helping connect you with other Body Holiday travellers! If you want to be part of the B.H. community in your local area, send us an email to ciao@bodyholiday.world and we’ll link you up with your neighbours.
You will get an email notification, and your card will automatically be retried every two days. If you need to change your payment details, see ‘Update my payment method’ in the FAQ below.
Yes you can! To switch from a 3 month to an annual membership, click on the user icon in the top right of the nav to go to your account. Click the ‘subscriptions’ button and to the right of your active subscription, click on the ‘change plan’ option. Select the option you want to choose, and you will be informed of your new plan details.
Click on the user icon in the top right of the nav to go to your account. Click the ‘subscriptions’ button and to the right of your active subscription, click on the ‘update’ option. Fill out your payment details and press submit.
Click on the user icon in the top right of the nav to go to your account. Click the ‘subscriptions’ button and to the right of your active subscription, click on the ‘cancel’ option. Be aware that if you have the 3 month membership, you will not be able to cancel until the 3 months is up.
Body Holiday merch and equipment coming soo In the meantime, if you would like recommendations on how to find the best exercise props, email us at ciao@bodyholiday.world
Our membership options compliment your lifestyle and can cater to all your fitness and wanderlust needs. Every subscriber has unlimited access to the Body Holiday World of retreats, collections, workouts, and wellness content.
We acknowledge this country’s First Nations peoples and their ongoing strength in practising the world’s oldest living culture. We acknowledge the Traditional Owners of the lands and waters on which we live and work, and pay our respect to their Elders past, present and emerging.
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