Strengthen your "powerhouse" in 10 invigorating workouts designed to challenge every part of your abs and glutes, leaving you feeling empowered from the inside out.
This challenge is inspired by Joseph Pilates, who coined the term “powerhouse” (abs and glutes) and championed its role as the foundation for feeling strong. It’s also a call to adopt a powerhouse mindset, as you motivate yourself through 10x 20 minute workouts promising to leave you feeling incredible both physically and mentally.
POWERHOUSE CHALLENGE - YOUR STRONGEST GLUTES, CORE and MIND.
Our membership options compliment your lifestyle and can cater to all your fitness and wanderlust needs. Every subscriber has unlimited access to the Body Holiday World of retreats, collections, workouts, and wellness content.
Dive in and flow through all your Body Holiday World has to offer. Who wouldn’t want a year long holiday for less than the price of a coffee a week?
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Not quite ready to fully commit to the Feel Good Life? Rendezvous with us by dipping your toes in at a price that is less than a Piña Colada a week!
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We acknowledge this country’s First Nations peoples and their ongoing strength in practising the world’s oldest living culture. We acknowledge the Traditional Owners of the lands and waters on which we live and work, and pay our respect to their Elders past, present and emerging.
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