Retreats Workouts Travel Diary About Join the Club

Log in to Body Holiday

Not a member yet? Join the club

Select your Subscription

Frequent retreat releases
Minimum 3 Month Contract, cancel anytime after
Frequent retreat releases

Waterfalls Collection

Flow like water


Welcome to Waterfalls

In addition to their visually stunning form, waterfalls inspire us by embodying the concept of flow. Both ideas speak to smooth and continuous movement, albeit in different contexts. In Pilates, the focus on flow emphasises the importance of seamlessly transitioning between exercises, creating a sense of fluidity and ease in movement. Similarly, waterfalls also personify the beauty and power of continuous flux, with water cascading down steep terrain in a constant, unbroken stream. Whether it be in the controlled motions on the mat or the awe-inspiring vision of a waterfall, the idea of flow serves as a reminder of the beauty and power of movement in our lives.


Explore your online movement world for as little as $19 a month

Our membership options compliment your lifestyle and can cater to all your fitness and wanderlust needs. Every subscriber has unlimited access to the Body Holiday World of retreats, collections, workouts, and wellness content.

Monthly Subscription

$29 / Month

Monthly payments, cancel anytime.

Not quite ready to fully commit to the Feel Good Life? Rendezvous with us by dipping your toes in at a price that is less than a Piña Colada a week!

Join the club

Find out more

Frequent retreat releases
Read our full Terms & Conditions